Natural Movement Solutions

Natural Movement Solutions focuses on the ELDOA method, Nutrition and Lifestyle Coaching, Corrective/Rehabilitative Exercise, and Sports Performance and Personal Training. We are based in Covington, Louisiana and Sausalito, California.

“You are your own best therapist” -Guy Voyer, DO

Upcoming ELDOA Courses

  • ELDOA Level 3

    October 2-4, 2020 - Sausalito, CA

  • ELDOA Level 1

    October 24-25, 2020 - Asheville, NC

  • ELDOA Level 3

    November 6-8, 2020 - New Orleans, LA

  • ELDOA 1&2 Combination Course

    December 3-6, 2020 - New Orleans, LA

  • ELDOA 1&2 Combination Course

    January 21-24, 2021 - Sausalito, CA

Our Mission

Our goal is to teach you how to manage your health and take your exercise program into your own hands. Ultimately, your health is your responsibility! Without good coaching and practical knowledge, we can easily fall victim to our poor education, bad habits and cultural/societal influences. At Natural Movement Solutions, we strive to change this through educating you. You will learn specific exercises and receive a customized exercise program that is unique to your needs. At the same time, we will encourage you to build sound nutrition and lifestyle habits. If your goal is to achieve better health, it’s best to have a knowledgeable guide that motivates you and holds you accountable!

ELDOA
ELDOA
ELDOA

Justin Brien (Owner/Operator)

  • Soma Trainer
  • Soma Therapist
  • Completion of ELDOA program
  • ELDOA Instructor for Guy Voyer and Legacy Institute (Dallas,TX)
  • Currently studying Osteopathy at Sutherland Academy - Montreal, QC

Services

  • Nutrition and Lifestyle coaching
  • Corrective/RehabilitativeExercise, Sports Performance and Personal Training
  • Postural and orthopedic assessments
  • Program Design
  • Exercise Classes (ELDOA ~ Myofacial Stretching ~ General Conditioning)

Locations

1103 Village Walk
Covington, Louisiana
(504) 344-4348

3000 Bridgeway
Sausalito, California

Interested in our courses?

Methodology of Myofascial Stretching

Methodology of Myofascial Stretching

Methodology of Myofascial Stretching Fascia is the connective tissue inside of our bodies that connects and separates all of our muscles, organs, bones, joints, skin etc. Blood is also considered part of the fascia. The fascia has different roles that it plays ...
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Soma Training

Soma Training

What is Soma Training? Soma Training is a 3-year educational and training program for exercise professionals. The program consists of 15 courses total, over a 3-year period. Typically, 5-6 courses are run each year.  Each year is designed to build upon the ...
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ELDOA

What is ELDOA? (Longitudinal Osteo-Articular Decoaptation Stretching)

What is ELDOA? ELDOA is the only form of exercise that works to create space in specific vertebral junctions within the spine. The ELDOA exercises also work on the strength of the postural system and stretching and elongating of the fascial(connective tissue) ...
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