{"id":90,"date":"2019-02-21T20:30:09","date_gmt":"2019-02-21T20:30:09","guid":{"rendered":"https:\/\/naturalmovementsolutions.com\/?page_id=90"},"modified":"2023-11-15T21:28:26","modified_gmt":"2023-11-15T21:28:26","slug":"home","status":"publish","type":"page","link":"https:\/\/naturalmovementsolutions.com\/","title":{"rendered":"ELDOA in Covington, LA &#8211; Natural Movement Solutions"},"content":{"rendered":"\n\n\t<h1>Natural Movement Solutions<\/h1>\n\t<p>Natural Movement Solutions focuses on the <a href=\"https:\/\/naturalmovementsolutions.com\/eldoa\/\">ELDOA method<\/a>, Nutrition and Lifestyle Coaching, Corrective\/Rehabilitative Exercise, and Sports Performance and Personal Training. We are based in Covington, Louisiana and Sausalito, California.<\/p>\n\t<h4>&#8220;You are your own best therapist&#8221; -Guy Voyer, DO<\/h4>\n\t\t<h2>Upcoming ELDOA Courses<\/h2>\t\t\t\n\t<ul>\n\t\t<li><a href=\"https:\/\/naturalmovementsolutions.com\/eldoa-courses\/eldoa-3-feb-16-18-2024-registration\/\" target=\"_self\" aria-label=\"Go to https:\/\/naturalmovementsolutions.com\/eldoa-courses\/eldoa-3-feb-16-18-2024-registration\/\" rel=\"noopener\"><\/a>\t\t\t\t\n\t\t<h4>ELDOA 3<\/h4><p>February 16-18th, 2024 &#8211; <strong>New Orleans, LA<\/strong><\/p><\/li>\t<\/ul>\n\t<p><a href=\"https:\/\/naturalmovementsolutions.com\/eldoa-courses\/\">Sign up Today \u00bb<\/a><\/p>\n\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/eldoa-courses\/#online-schedule\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\tOnline Classes\n\t\t\t\t\t<\/a>\n<h2>\n\t\tOur Mission\n\t<\/h2>\n\t<p>Our goal is to teach you how to manage your health and take your exercise program into your own hands. Ultimately, your health is your responsibility! Without good coaching and practical knowledge, we can easily fall victim to our poor education, bad habits and cultural\/societal influences. At Natural Movement Solutions, we strive to change this through educating you. You will learn specific exercises and receive a customized exercise program that is unique to your needs. At the same time, we will encourage you to build sound nutrition and lifestyle habits. If your goal is to achieve better health, it&#8217;s best to have a knowledgeable guide that motivates you and holds you accountable!<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2019\/04\/IMG_1029-2-compressor-660x1024.jpg\" alt=\"ELDOA\" itemprop=\"image\" height=\"1024\" width=\"660\" title=\"ELDOA\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2019\/04\/TTCCE4734-2-compressor-846x1024.jpg\" alt=\"ELDOA\" itemprop=\"image\" height=\"1024\" width=\"846\" title=\"ELDOA\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2019\/04\/IMG_0777-compressor-576x1024.jpg\" alt=\"ELDOA\" itemprop=\"image\" height=\"1024\" width=\"576\" title=\"ELDOA\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tJustin Brien (Owner\/Operator)\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2021\/04\/Justin-Brien-web.jpg\" alt=\"Justin Brien\" itemprop=\"image\" height=\"695\" width=\"500\" title=\"Justin Brien\" onerror=\"this.style.display='none'\"  \/>\n\t<ul>\n<li>Soma Trainer<\/li>\n<li>Soma Therapist<\/li>\n<li>Completion of ELDOA program<\/li>\n<li>ELDOA Instructor for Guy Voyer and Legacy Institute (Dallas,TX)<\/li>\n<li>Currently studying Osteopathy at Sutherland Academy &#8211; Montreal, QC<\/li>\n<\/ul>\n\t<h3>Services<\/h3>\n<ul>\n<li>Nutrition and Lifestyle coaching<\/li>\n<li>Corrective\/RehabilitativeExercise, Sports Performance and Personal Training<\/li>\n<li>Postural and orthopedic assessments<\/li>\n<li>Program Design<\/li>\n<li>Exercise Classes (ELDOA ~ Myofacial Stretching ~ General Conditioning)<\/li>\n<\/ul>\n\t<p><a href=\"https:\/\/naturalmovementsolutions.com\/services\/\">Learn More \u00bb<\/a><\/p>\n\t<h3>Locations<\/h3>\n1103 Village Walk<br \/>\nCovington, Louisiana<br \/>\n(504) 344-4348\n3000 Bridgeway<br \/>\nSausalito, California\n\t<ul>\n\t\t\t<li>\n\t\t\t<h1>\n\t\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/eldoa\/\" target=\"_self\" data-hover=\"Learn more about ELDOA\" rel=\"noopener\">Learn more about ELDOA<\/a>\n\t\t\t<\/h1>\n\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<a href=\"#0\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2019\/08\/IMG_1463-2-compressor.jpg\" alt=\"ELDOA\" itemprop=\"image\" height=\"641\" width=\"1000\" title=\"ELDOA\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tInterested in our courses?\n\t<\/h2>\n\t<p><a href=\"https:\/\/naturalmovementsolutions.com\/eldoa-courses\/\">Sign up Today \u00bb<\/a><\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/2023\/01\/natural-movement-solutions-2023-eldoa-education\/\" target=\"_self\" title=\"Natural Movement Solutions 2023 ELDOA Education\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2020\/12\/IMG_1463-2-compressor2.jpg\" alt=\"\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/naturalmovementsolutions.com\/2023\/01\/natural-movement-solutions-2023-eldoa-education\/ title=\"Natural Movement Solutions 2023 ELDOA Education\" tabindex=\"0\">Natural Movement Solutions 2023 ELDOA Education<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t&nbsp; &nbsp;\n\t\t\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/2023\/01\/natural-movement-solutions-2023-eldoa-education\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/2021\/10\/soma-training\/\" target=\"_self\" title=\"Soma Training\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2020\/02\/soma-training-3-compressor-1024x640.jpg\" alt=\"Soma Training\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/naturalmovementsolutions.com\/2021\/10\/soma-training\/ title=\"Soma Training\" tabindex=\"0\">Soma Training<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tWhat is Soma Training? Soma Training is a 3-year educational and training program for exercise professionals. The program consists of 15 courses total, over a 3-year period. Typically, 5-6 courses are run each year.\u00a0 Each year is designed to build upon the &#8230;\n\t\t\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/2021\/10\/soma-training\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/2020\/01\/what-is-eldoa\/\" target=\"_self\" title=\"What is ELDOA? (Longitudinal Osteo-Articular Decoaptation Stretching)\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naturalmovementsolutions.com\/wp-content\/uploads\/2019\/03\/main-1024x576.jpg\" alt=\"ELDOA\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/naturalmovementsolutions.com\/2020\/01\/what-is-eldoa\/ title=\"What is ELDOA? (Longitudinal Osteo-Articular Decoaptation Stretching)\" tabindex=\"0\">What is ELDOA? (Longitudinal Osteo-Articular Decoaptation Stretching)<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tWhat is ELDOA? ELDOA is the only form of exercise that works to create space in specific vertebral junctions within the spine. The ELDOA exercises also work on the strength of the postural system and stretching and elongating of the fascial(connective tissue) &#8230;\n\t\t\t\t\t<a href=\"https:\/\/naturalmovementsolutions.com\/2020\/01\/what-is-eldoa\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/pages\/90"}],"collection":[{"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":157,"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/pages\/90\/revisions"}],"predecessor-version":[{"id":1012,"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/pages\/90\/revisions\/1012"}],"wp:attachment":[{"href":"https:\/\/naturalmovementsolutions.com\/wp-json\/wp\/v2\/media?parent=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}