ABOUT

At Natural Movement Solutions we have a unique, multidisciplinary approach to overall health and exercise prescription. Our #1 goal is to teach you how to take your health and your exercise program into your own hands. Our mission is to empower and enlighten our clients through inspiration and education. We practice what we preach! Once we make a difference within ourselves, we can then make a difference in the lives of those around us.

We benefit our clients by creating exercise programs that are designed uniquely for them. We do not guess, we assess! And our findings determine our clients’ needs and our course of action.

We pay close attention to our clients’ goals! Your program is based on your goals, time commitment and your physical, mental and emotional needs.

Our integrated approach to health and performance encompasses nutrition and lifestyle coaching, high performance training, sport specific training, post rehabilitation, posture correction, spinal rehabilitation and comprehensive exercise programming.

OUR MISSION

The only way to achieve better health is to learn how to do health. You must learn, and then apply! Our mission is to teach you the key principles that are required to be healthy, then inspire and motivate you to apply these principles.

ELDOA

A cutting edge technique for relieving neck pain, back pain, improving overall mobility and strengthening the spine. ELDOA was specifically designed to relieve disc and nerve compression and improve the mechanics of the spine, pelvis and shoulders.

Try a class for FREE...it speaks for itself!

UPCOMING EVENTS

ELDOA Workshop!! ~ Date: July 17th ~ Time: 6:15-7:45pm ~ Location: Integrated Spine and Disc Mandeville, LA ~ Interactive Q&A and Exercise Class included!

WHO WE ARE

Justin Brien

Owner/Operator

Completion of Guy Voyer's Soma Training

Completion of ELDOA program

ELDOA Instructor for Guy Voyer and Legacy Institute (Dallas,TX)

CHEK Holistic Lifestyle Coach, Level 1

CHEK Practitioner, Level 2

CHEK Golf Performance Specialist

A.C.E. Certified Personal Trainer

Currently Studying Guy Voyer's Soma Training Program

SERVICES

• Nutrition and Lifestyle coaching

• Corrective/Rehabilitative Exercise, Sports Performance and Personal Training

• Postural and orthopedic assessments

• Program Design

• Exercise Classes (ELDOA ~ Myofacial Stretching ~ General Conditioning)

CONTACT

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